Strong pass to person posting up, Pick up ball at full pace then roll out and pass back to person where you started, then a strong pass to opposite group, who will be posting up, roll out and pass back, Repeat.
Powerful and Accurate Passing.
Picking up on the move and good rollout either strong or reverse side.
Strong pass on the move.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
