Wavy Line = Pass
Straight/Curved Line = Run
Force ball to LB
FWDs run stops transfer back to RB
RM leaves line free, unless players there.
RB on oppo FWD's shoulder to pounce on ball up line.
Aim of the press is to let the LB have the ball, force him to play it up line, where RB is ready to step in and intercept the pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
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