This drill can be run from both sides, ensure they do not go at the same time as the goalie must concentrate on one shot at a time.
perform a variety of 3D skills going towards the circle and a shot on goal.
Hand position on the stick.
Ball to feet position.
Keep the stick on the ball.
Work to increase the length of the drag.
Head up (encourage them to look up more, allows them to see options in open play).
Reduce speed to perform the skill.
Decision making (front stick or reverse stick shot).
Where to shoot depends on position and circle entry and GK position, head up to assess circle entry.
3D Skills to incorporate-
in more ways than one
in more ways than one
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.