Rollout, play down the line, look for a centering post up - and then roll either low or high on the D to create a shot on the keeper.
Can move to a feed into the first rollout - to create a post up and roll.
Focus on:
Both roll outs bringing the ball under control
Receiving in space and scanning for centering pass
in more ways than one
in more ways than one
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.