Drills

Pass Backhand Pairs Throwing S...

Ultimate Pass Backhand Pairs Throwing Skills Face your partner and stand a few yards away Focus on establishing the correct grip, and getting snap on...

Backhand Throw with Pivot Thro...

Ultimate Backhand Throw with Pivot Throwing Skills

Turn your body to face your throwing partner


If you throw with your left hand:
Kee...

Backhand Grip Throwing Skills ...

Ultimate Backhand Grip Throwing Skills Lightly grip the disc by curling the fingers of one hand around the rim, ensuring that the fingertips are all ...

Longer Backhand Lead Pass Offe...

Ultimate Longer Backhand Lead Pass Offence A receiver and thrower start facing the same direction, into the space where the disc will be thrown The r...

Web Videos

Ultimate frisbee throw: the backhand

American Ultimate Academy (AUA) shows you how to throw a backhand, an important throw in Ultimate Frisbee. Comment below with any questions and we'll ...

Answers