Drills

Dish Drill Forehand Offence Dr...

Ultimate Dish Drill Forehand Offence Receiver 1 makes a cut underneath; Handler 1 throws them the disc Just as Receiver 1 is about to catch, Handler ...

Piggy In the Middle Offence - ...

Ultimate Piggy In the Middle Offence (4 offence, 1 defence, complete 10 passes, small pitch) Mark out a 8m x 8m square with cones 4 players form a te...

Simple Backhand Lead Pass Offe...

Ultimate Simple Backhand Lead Pass Offence A receiver and thrower start facing the same direction, into the space where the disc will be thrown The r...

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