Grip: lightly pinch the rim of the disc between thumb, and two forefingers. The other two fingers should then pinch the underside of the rim, similar to the use of chopsticks.
Face your hips towards your throwing partner
Hold the disc in a horizontal plane out to the side of your body, then lightly flick the wrist forwards towards your partner and let go.
Aim to follow through by pointing towards your partner.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.