This session plan is designed to help the players perfect catching throws that are off target with one hand. This helps the players to develop skills that will be integral to a game-like situation, such as intercepting a pass from the opposition. In this session the main principles are:
The learning outcomes of this session are helping the players develop interception skills, whilst ensuring they are still demonstrating the correct grip, throwing and catching techniques.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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