Ultimate: Frisbee Freeze

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DESCRIPTION

  • No discs are required
  • Players jog around in random directions, aiming to avoid each other
  • When the teacher shouts "FREEZE", all players stop immediately
  • The teacher can then shout out instructions from previous drills, such as "Kneeling Clap Catch" or "Backhand Pivot"; players mimic these movements to reinforce the previous lessons

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