Ultimate: Pass Backhand Pairs

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  1. Face your partner and stand a few yards away
  2. Focus on establishing the correct grip, and getting snap on the release to put spin on the disc
  3. Aim for the centre of your partner's chest
  4. When catching, open the hands wide to create a large target for your partner.
  5. Focus on catching; watch the disc all the way into your hands

  6. This clip starts with crocodile (clap) catches, then later shows rim catches.  

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