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Ultimate: V Cuts Away Backhand

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DESCRIPTION

Use the same principles as “Throwing into space” and “Longer leading pass”; practice those first
Set up with a receiver and defender around 5-10m from the thrower, with the defender standing to one side of the receiver and both facing the thrower
The receiver starts by running at a 45 degree angle towards and to one side of the thrower, with the defender staying between the thrower and receiver at all times
The receiver then turns and runs directly away from the thrower for around 5m, who throws into space for the receiver to make a catch.
The thrower only has one chance, so throw it early

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OFTEN USED WITH...

Dish Drill Backhand:

Receiver 1 makes a cut underneath; Handler 1 throws them the disc
Just as Receiver 1 is about to catch, Handler 2 makes a short cut downfield
Receiver 1 passes the disc to Handler 2. This should be a very short pass.
Receiver 2 then cuts â this can be a cut towards the disc, away from the disc, a V cut, etc â and Handler 2 passes the disc

Offence

Dish Drill Forehand:

Receiver 1 makes a cut underneath; Handler 1 throws them the disc
Just as Receiver 1 is about to catch, Handler 2 makes a short cut downfield
Receiver 1 passes the disc to Handler 2. This should be a very short pass.
Receiver 2 then cuts â this can be a cut towards the disc, away from the disc, a V cut, etc â and Handler 2 passes the disc

Offence

Simple Forehand Lead Pass:

A receiver and thrower start facing the same direction, into the space where the disc will be thrown
The receiver runs across in front of the thrower, who throws a forehand into space for the receiver to catch
Aim to throw into the space in front of the receiver
Donât throw too hard; this is easier to execute if thrown softly

Offence

V Cut Under Drill:

Use the same principles as âThrowing into spaceâ; practice that one first
Set up with a receiver around 5-10m from the thrower
The receiver starts by running directly away from the thrower for around 5m
The receiver then turns and runs at a 45 degree angle towards and to one side of the thrower, who throws into space for the receiver to make a catch.
The thrower only has one chance, so throw it early

Offence

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