Drills

React After The Serve

The player stands on the baseline and serves the ball against the wall. After serving, the player must recover quickly and hit a forehand stroke again...

Forehand hitting cross court f...

Coach feeds 3 balls to the player's deuce side down the line. Standing on the base line, the player moves to their right to meet the ball on their for...

backhand and forehand Dead bal...

Coach feeds the ball from centre of court to the players backhand. Players moves from the centre to hit the backhand down the line then recover back t...

Forehand recovery and change o...

Players start off in centre and plays a forehand down the line then recovers back to the centre. To then run towards the short ball and hits this one ...

Web Videos

Tennis forehand- basic technique

The shot you'll hit most often in tennis - the forehand. Master the basics or brush up on your technique with our guide to the basic forehand.... Want...