Drills

Ball drop rally Rally Drills -...

Tennis Ball drop rally Rally Drills Play on a 1/2 court (so you can have two games going at the same time). 2 players close to the net.

Ball drop speed drill Movement...

Tennis Ball drop speed drill Movement Player 1 is feeding and can start halfway between the service line and the net with arms outstretched at shoulde...

Drop Step Movement - Tennis Dr...

Drop step means that a player should move their back leg under their body and turn it to the hitting side to improve acceleration onto the ball.

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