Drill Categories

Shooting Drills

Who doesn't love shooting in football? To develop your forwards' shooting shot and follow through check out the videos below. These coaching games and...

Drills

1 Touch Interior Exterior

category: Dribbling

Player(s) dribbles from one cone to the other.

He/She takes 1 touch with the interior of the foot followed by 1 touch with the exterior while...

1 Touch Shooting

category: Shooting

Position players in groups of 4 as shown in the diagram. Repeat in 2 other areas for a total of 12 players.

The server (player 3) stands behi...

1 V 1 - 3 Goal Game

category: Defending

Two players line up on opposite sides of a square.

The attacking player dribbles the ball towards the centre before then attempting to stop ...

1 V 1 Passing Grid

category: 1-v-1-skills

The Object of this drill is to retain the ball whilst moving it from end to end.

The Setup requires 6 grids and 3 groups of 4 player arranged...

1 V 1 Passing Grid With Through Balls

category: 1-v-1-skills

Set up 6 3x3m gris in the centre with 2 goals at either side.

Split the group into groups of 6 and place a attacker and a defender in each gr...

1-2 And Cross

category: Crossing-and-Finishing

Set up as shown.

Player 1 starts with the ball in the middle of the field and plays a 1-2 pass with player 2 before passing out wide to play...

1V1

category: 1-v-1-skills

The feeder starts with the ball. They play the ball with a push pass forward.

As the ball is played players 1 and 2 sprint to the ball. The ...

2 Back 1 Forward Free Dribble

category: Dribbling

Player(s) dribble from one cone to the other.

They work on taking 2 touches backwards with the soles of one foot and push the ball forward w...

2 Steps Forward, One Step Back

category: Agility

Player takes 2 footed calf springs along the ladder.

He jumps forward two rungs, and then back one, all the way to the end

2 Strikers, 3 Shots

category: Shooting

Have a mannequin on the edge of the penalty circle, and another in line with it out, out at the left hand corner of the penalty box.

Players ...

Web Videos

Answers

Sessions

Making the Pass Playable

Back-to-basics so players can learn proper technique for moving the ball around the pitch: passing, dribbling and working together by using dummies an...

Defending the Long Ball

Don't let route one football be the downfall of your defence! Use this plan to practice how to move and defend against the ball over the top.

Community Drills

HOOPS AND BALL

1. Start at the hoops and hop scotch through them2. Once you get to the end dribble the ball toward the cone.3. Dribble the ball back toward the hoop....

Autosave 60878354

Gather players in a large circle and perform static stretches while asking them questions with a view to getting feedback from your session.Work stret...