Drills

Overloading Attack

category: Conditioned-games

The pitch set up has a defending zone and an attacking zone, divided by a midfield channel. 2 defenders in the defending zone, 1 midfielder in the mi...

Defending The Midfield

category: Defending

Soccer Defending the Midfield Defending Play 2 v 2 in the area furthest from goal and 2 v 3 in the defensive area around the goal. Make 2 small goa...

Overloading To Push Up

category: Conditioned-games

Soccer Overloading to push up Conditioned games The pitch is split into 3 thirds with 2 defenders in the defending third, 2 midfielders in the midd...

Diamond Midfield Channelling

category: Defending

Soccer Diamond Midfield Channelling Defending Red team vs Blue team. Set up a diamond midfield formation 2 strikers, 4 midfield, 4 defenders. Set u...

Sessions

Defending the Long Ball

Don't let route one football be the downfall of your defence! Use this plan to practice how to move and defend against the ball over the top.