1 Touch Interior Exterior

category: Dribbling

Player(s) dribbles from one cone to the other.

He/She takes 1 touch with the interior of the foot followed by 1 touch with the exterior while...

1 Touch Shooting

category: Shooting

Position players in groups of 4 as shown in the diagram. Repeat in 2 other areas for a total of 12 players.

The server (player 3) stands behi...

3 Man Pass And Run

category: Passing-and-Receiving

Players pass and then move to find an empty cone. Players should take 1 touch.

With bigger numbers in your training session you can increase...

6 Vs 2 Invasion Game

category: Defending

High Intensity drill

This a 6 vs 2 invasion game. Mark out three areas in a line (each box 15m x 25m) using cones (You can adjust the area ba...


Community Drills


1 touch, korte avstander 2-3 meter på det mesteStå på tærnepasningskraft og gjenlegg

Trajectoire du ballon.

Le joueur aura 2 ballons à jouer. Il reçoit d'abord le ballon axial et frappe en 1 touche depuis la surface. Il recycle ensuite sa c...

Compass Passing Drill

Players split across the points of compass plus 2 central players on cones.1st player at SOUTH plays into middle player and follows pass.Middle player...