Sportplan rugby has played a large role in my team's love for the game!
How to become a fly half and begin training ready for u16s next season
What is the current thinking regarding kickoff receiving alignment?
Hi, I have an enquiry about the post lineout rules. A lineout jumper successfully catches the ball, returns to the ground and precceds to maul. The defending team has three options to put (1)leverage against with defending maul, to (2) attack the main front men of the maul but also I heard on this weekends commentary there is a (3)dragging down. When the lineout jumper is returning to the ground it seems the defending team can hold the jumper as long as no pressure is excerted and when they hit the floor the defending team can tackle him (drag him to the ground) stopping the maul. Is this right and if so are there further rules governing this that i cannot yet find? I have read the IRB 2009 laws but still i have no answer. Many Thanks
Just signed up and looked through the pre season training plan. Can someone explain more fully 'the option plays' session in particular how is this introduced and explained to payers
If you have 30 min before the start of a match how should you prepare a team of under 10 players. How do you get them suitably motivated to hit the ground runnung with a high level of intensity.
2 Lineout Questions that are related%3A Can you fake jump when it is your lineout? and Can defenders lift more than 1 jumper? In reviewing tape from our last match I noticed that the opposing team always had someone jump before the actual jumper was lifted. I thought I heard the commentators (Magners league game) say that it was illegal to have more than 1 person have their feet leave the ground. The same opposing team would always pre-jump their first pod before the ball was in the air. Their 2nd pod would also jump and if the ball went to that area they'd usually win it. It's my understanding that each lineout can only lift/jump a single player and NEVER before the ball leaves the hand.
Hi all. I am the coach for the U12s and we are about to enter a tournament this W/E. Does anyone have any pre planned simple fun drills that will link together to keep the players occupied between the Matches? Cheers Iain
what your pre game points
My young intermediate squad has some tough forthcoming league fixtures against sides they we are unlikely to beat. I expect I will focus the team talk on processes rather than outcome.Is there any merit in explaining that winning is unlikely and that we should look at other successes such as tackles made, limiting the number of tries etc?
I am trying to plan winter training sessions and am interested to know what kinds of drills and workouts that have worked best?
I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.
Does anyone have any good hints / tips / suggestions for getting a team (Under 18's Male Rugby team) fired up before the game? The problem we are having is the boys don't switch on to the game 10 / 15 / 20minutes into it. We start 1 hour before kick off with a dynamic warm up, drills, moves for the day then back in 10mins before kick off to put shirts on and captains words, then out for kick off.
Have an U15 s side. While they get physically warmed up, it takes them about 15 minutes to actually get involved in the game mentally. Have integrated game oriented drills into the warm up but doesn't seem to make any difference. Ideas?
Many of our players workout but not necessarily rugby specific programs that address position requirements and skills. I'd like to have a set of bench marks and standardized training program for our team that we can also use to inspire competition among each other.
Do anybody have good pre season training exercises for my schools first team?
Hi guys Iâm helping coaching the local rugby union team and Iâm receiving a mixed opinions from the coaches about the pre-game warm-up. Any suggestions? Thanks
Our H.S. boys are flat at the beginning of the game and seem to take 10 minutes to start playing efficiently. We have tried various pregame warmups to correct this but to no avail. I look forward to your suggestions as to the best way to correct this issue.
I need ideas for fun team building activities and any fun games to help towards team building. Has anyone got any ideas on what to do? Anything to spice up rugby training sessions in the dark, cold winter nights.
I'm 19 years old in Canada and have started a new team. All the students that have signed up are new to the game and are about 14/15.. Any tips on how to introduce rugby to them?
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Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
