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what are the rules of touch rugby
Hi All. could anyone advise me of a drill/game that would help with my backs defensive alignment and attacking alignment from a ruck. At the moment all of my backs lose their shape and get drawn into the ruck or follow the ball leaving a overlap. Cheers Iain
what are the rules of touch rugby
Can you lift the legs when clearing out the ruck and if so what happens if you take the player off his feet to the ground?
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