Sportplan rugby has played a large role in my team's love for the game!
I want my team to stay up when heading into contact and have support there immediately to form a quick maul and get the ball out quick. Our backs are very fast, and I want them to get the ball as much as possible. Am I right in thinking this way?
What is the current thinking regarding kickoff receiving alignment?
Can anyone explain what a quick throw-in is and how it works?
How is the best way to develop play from a lineout to expliot my teams strengh which is based upon fast powerful high scoring wingers?
what is the best way to progress with passing off my weaker hand as a scrum half?
how do i coach the miss pass in rugby?
Hi there. Does anyone have any session plans on back row support of 12 taking quick ball off the top of a lineout?
Where can i find a detail description of the abillities and duties for the different positions in the backline?
My son has played all season U9's on the wing and has now be brought into a inside centre role. What are the key differences he needs to make to be successful in his new position
If you have 30 min before the start of a match how should you prepare a team of under 10 players. How do you get them suitably motivated to hit the ground runnung with a high level of intensity.
please how do idefine the players in the pitchie. who is the flanker, hooker, fly half etc
I have just started coaching touch at my school and have been trying to find out about field positions. can anyone help me? i have only been doing drils at practice and now want to start having mini matches.
Are there any drills to encourage three-quarters to quickly return to the midfield to defend 2nd phase possession? My U11s backs get drawn into rucks amp; mauls and leave the opposition too much attacking space in midfield. Thanks
We have two very fast wingers but we cannot get them the ball . Teams are coming up fast and we are lucky to get the ball to the O. C. We have tried setting up further back but too many times we are getting caught behind the gain lines when we do that. Any ideas?
My sons plays for the U9 team, his position is number ten, he was put there due to his kicking power, drop kicking accuracy, etc - I have been teaching him over time to tackle this has helped him build his confidence - what I have been noticing is the fact that when he gets the ball, he wont run - he just refuses to do anything with it...I need to find a way to encourage him the move forward with it, but nothing ever happens, now his own team mates are starting to look down at him, since he has giving the game away far to many time. Help!
Hi my name is Mac and i am a 8 man and i struggle to push through a defensive line when i have the ball due to how my coaches make us practice so i wanted to know tips on how to push/break through a defensive line when i have the ball.
in more ways than one
sportplan_rugby
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The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Coaches from around the world look to Sportplan for coaching confidence.
Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
