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Drills:
Coach junior
Ruck Defence
5 v 5 plus a scrum half Coach controls defence with calls up and back
Warm Up Drills
1) Run out to far cone and back - 1/2 pace - no forward passes. br&
Tackle Relay
ls/Rugby/Tackling/Tackle-Relay-tacklerelaysrfu.jsp
http://www.s
Lineout Game
Setuo the practice as shown. The coach ca
Kicking
Players: 8 Grid: 10x20 or 30 (depending on age)
Driving Maul
3 attackers against two defenders with contact pads. /p>
Defence Structure
5 attackers - 10 defenders (or 2 to 1 ratio dependent on nu
React to Situation - 3 vs
Players should pass in a line on the whistle. p
Rugby Rounders
Split group into 2 - Batters and fielders. li&
Mini Maul Technique
Groups of 8 split into four groups of 2
2 vs 1
Coach starts with the ball and can throw the ball to either o
Relay passing race
1) All team - legs straddle - pass ball between legs to back
2v1
Coach starts with the ball.The coach can throw the ball to either one
Tackling practice
Balls and cones In a 10m grid, two teams on two adj
Find The Space
Make one large 20m x 20m grid. Players wor
Drift defence
4 Tackle Bags. 10 Cones and 1 Ball.
Hula Slalom Relay
Split the group into teams. On the coach
1 Vs 1
Work in pairs Coach calls out a number and
1v1 Tackle Practice
Close down space quickly, make yourself big, keep moving forward with
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