Drill Categories

Bola Machine Drills

The world renowned hockey BOLA machine has been specially adapted to fulfil a wide range of Hockey training needs following extensive consultation and...

Goal keeping Drills

Good goal keeping is the ability to fearlessly stop the other team scoring through your goal keeper's agility and technique. These goal keeping videos...



category: Moving-with-the-ball

Hockey Confusion Moving with the ball To improve running with the ball and changing direction players have to run around the cones creating a figure ...

The Push

category: Video-Techniques

Hockey The Push Video Techniques Body position low Head and eyes ... shaft of stick low to ground for strength Stick on ground and in contact with th...

Hitting The Ball: Path Of Stick - 2/5

category: Shooting-Goalscoring

Hockey Hitting the ball: Path of stick - 2/5 Shooting & Goalscoring *** AUDIO DESCRIPTION ON *** Objective: Build a sound technical model for hitting...

Web Videos

Jamie dwyer ii hockey training

Hello guys, in today's video Jamie Dwyer, Australian international field hockey player, will be showing us some hockey training exercises that he has ...


Bite size fitness session 4

Be the fastest and fittest out on the field with the another bitesize fitness session to slip into the end of the session.


Community Drills

First Touch Gates

Full Back (D) passes to Centre Forward (A). A has to carry the ball through one of the two gates to their side whilst D tries to stop them.- Run drill...