Excellent drills, very detailed videos. Useful site for my U15 boys team.
what are the best drills to do for speed, agility and quickness for hockey
Does anyone have a link to a few GOOD Hockey Specific fitness tests. And I'm not looking for bleep tests which is somewhat out of date. Many thanks
I have a u/13 hockey team. Is there another way to have fair traiils with e.g. drills and a point system ather than just playing a game?
need info on training the goal keeper.
I want a training plan for preparation my team for the tournament after 3 months
need info on training the goal keeper.
in more ways than one
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In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
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Coaches from around the world look to Sportplan for coaching confidence.