Drills

Creating Space To Receive The Ball

category: Movement-off-the-ball

Player 3 runs into the channel. At the same time player 1 passes the ball to player 2. Player 3 has to time the run, so they can run out of the channe...

Kabadi

category: Conditioned-Games

Set up with two teams, each team having their own area in which they keep possession by passing the ball around. The other team can send one player ac...

Coloured Marking - 4 V 4

category: Defending-Skills

Setup as shown. Get players into pairs and give the pair a bib, with the next pair a different colour. Red players can only tackle gold and blue playe...

Self Pass - Getting The Ball Wide

category: Movement-off-the-ball

This is a basic practice to help teach players a simple pattern to get the ball out of the back. Gold players start with a sideline hit and the red pl...

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