Drill Categories

Overload situations Drills

Hockey overloads occur when a team has more attacking players than defending players in one area of the pitch - giving them a numerical superiority an...



category: Defending-Skills

Hockey Shadowing Defending Skills Setup as shown. ... along the line and try and lose their marker by stopping and starting, as well as using a chang...


category: Defending-Skills

Hockey Channelling Defending Skills Two defenders can work together to channel. ... First defender channelling should dictatce the direction of the a...

Shadow The Player With Ball

category: Defending-Skills

Hockey Shadow the player with ball Defending Skills Two players with one ball position them selves either side of a line. Ball carrier on the left an...

Defence The Circle

category: Defending-Skills

Hockey Defence the circle Defending Skills Defender passes the ball. ... search our library of 1000+ hockey drills; create your own professional coac...

Web Videos

Worst field hockey tackles ever

In this video we will show you some of the worst field hockey tackles ever in the sport. For some of these tackles the word "Worst" can be quite an un...



Community Drills


defenders start on baseline, attackers from halfway. Defender try track attackers away from the circle.

Shadowing your Man

Two lines in hallway (or narrow space) Line 1 tries to loose their shadow (player 2) by using stop, hestitation, backwards, speed burst, etc

Tackle Boxes

1 defender(grey)2 attackers(red)2v1's, attackers try to get to other side of the boxpull the defendershadowingfast paceswap defender in and out