category: Defending-Skills

Two defenders can work together to channelFirst defender channelling may direct the attacker towards the second defenderThe second defender communicat...

Channelling Onto The Forehand

category: Defending-Skills

This exercise is designed to encourage defenders to force attacking players on to their forehand side. The player with the ball tries to run through b...

Shadow The Player With Ball

category: Defending-Skills

Two players with one ball position them selves either side of a line. Ball carrier on the left and the other player on the right hand side of the line...

1 V 1 - Channelling

category: Defending-Skills

Split your group into two teams - defenders and attackers. Players with the ball have to run around the cone and try and score. Players without ball a...