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Pre-Season Full Body Condition...

Hockey: Pre-Season Full Body Conditioning - Part 1 ... To give you a hand with getting your players up to speed with their fitness, ... Now is the ti...

Bite size fitness 7 | Lesson P...

Burst out of the blocks with this sprint and agility hockey conditioning session, ... This session is available as part of an Interactive Coaching Pa...

Bite size fitness session 4 | ...

Hockey players require a blend of strength, power and muscular endurance. ... This session is available as part of an Interactive Coaching Pack, scro...

Free guide: Individual Player ...

Pre-season hockey training programs to suit all types of player - ranging from the totally unfit to those who have kept up their fitness during the s...

First stick and ball session! ...

In this session we set the tempo for the rest of the hockey season by getting ... Hopefully your team has already been working on their fitness, indi...

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