Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
the ball is in goalkeeper's hand..is 3 seconds apply for goalkeeper or not? He is about to throw the ball but his every player has man to man check and he can't throw the ball for 3 second or more than 3 seconds. what will be the decision of Refree at that condition?
When an opponent player hold me can I move more than 3 steps without dribbling the ball? Please help me I'm training and this affects my training!! Asked using Sportplan on Mobile
the lesson plan of jump shot in handball game
My shot isn't hard when I am throwing on a jump shot.
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Coaches from around the world look to Sportplan for coaching confidence.