Handball Drill Demonstration
Player rolls the ball ahead of themselves and picks it up again and passes the ball to their team mate.
Technique of getting the rolling ball:
Bend knees and hold one hand in front of the ball and the other hand at the back of the ball; Grab, lift, run three steps and dribble.
Part of warming-up drills.
Drill tags: dribbling, passing, rolling ball, running