Handball: Rolling Ball 2

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Player rolls the ball ahead of themselves and picks it up again and passes the ball to their team mate.

COACHING POINTS

Technique of getting the rolling ball:

Bend knees and hold one hand in front of the ball and the other hand at the back of the ball; Grab, lift, run three steps and dribble.

Part of warming-up drills.

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