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Handball: Rolling Ball 4

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David, Handball Coach

DESCRIPTION

A passes to B and B rolls the ball into the field.

A runs to pick up the ball, dribbles and throws at the goal.

COACHING POINTS

Technique of getting the rolling ball:

Bend knees and hold one hand in front of the ball and the other hand at the back of the ball; Grab, lift, run three steps and dribble.

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OFTEN USED WITH...

Rolling Ball 6

A passes to the goalkeeper who rolls the ball into the field to A.

A runs to pick up the ball before dribbling and throwing at the goal. B is the defender and tries to get the ball from A.

538 fast break

Goal throws to the upfield player

Attacking player 1 runs with the ball to the outside of the 9m semi-circle and throws at the goal. The defender must only obstruct the shot, not make a tackle, to put the attacker under pressure.

The goalkeeper must then get the ball under control and pass past the obstructing defenders to the breaking defender who has just made the run.

The session then continues on the other side of the court.

614 goal keeper : fast break

Goalkeeper - Pass and Go

The players pass to the goalkeeper who then plays a return pass to the player who catches the ball and runs with it to the other end of the court.

Once they reach the other end they pass to the keeper and a new pair start the drill at the opposite end.

538 fast break

Snatch and Run!

White 1 and White 2 pass the ball back and forth together.

When the time is right the next player in line (in this case blue 1) runs out and intercepts the ball.

They then dribble up court and throw at the goal.

538 fast break

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