Drills

Handball: The Far Jump Shot

Handball The Far Jump Shot 318 jump shot far As players run up to where they are going to throw from they should bring the ball up to shoulder height...

Run around Race - Jump Shootin...

Handball Run around Race - Jump Shooting 318 jump shot far On the coach's call an attacker and a defender both set off and run around the cone.

Dive Shot Technique - Forward ...

Handball Dive Shot Technique - Forward 319 diving and shooting Make a movement forward with your trunk bent forward. 1. Take off with one or two feet...

Wide Shooting Game 217 shootin...

Handball Wide Shooting Game 217 shooting/defend shooting Players are trying to hit their opponent bench at the other side of the grid with either a j...

Quick Pass, Shoot and Hop 559 ...

Handball Quick Pass, Shoot and Hop 559 endurance Set up two groups on each side of the court. Players in group 1 start with the ball on the corner. P...

Try to score - 3v2 560 complex...

Handball Try to score - 3v2 560 complex shooting exercises Set up your players up in three equal lines. Only the player at the start of line 1 has a ...

Pass, return, feint and go! 32...

Handball Pass, return, feint and go! 322 feinting (Dummy) with ball Player set up a line on both sides of the court, with one ... One-two pass then f...

running wings 4 560 complex sh...

Handball running wings 4 560 complex shooting exercises Player 1 starts this ... 1 runs across the court to set a screen between the defender and the...

Chase your own pass 560 comple...

Handball Chase your own pass 560 complex shooting exercises Set up 5 equal groups of players, one group on each sideline and 3 in the middle. Have se...

Quick passing and shooting 541...

Handball Quick passing and shooting 541 attacking in powerplay situations Five ... Blue players 6 should set up a back screen in front of the fourth ...

Back and Forth 2 560 complex s...

Handball Back and Forth 2 560 complex shooting exercises Same as in Back and Forth 1 player 1 starts the drill from the right wing and passes to play...

Web Videos

Sessions

Free throw variations | Lesson...

Coach your players new techniques to score from a set play. Use this session to find fresh ideas for attacking from a free throw! Coach your players ...

Feinting : Drills for every Ag...

Handball: Feinting : Drills for every Age Group ... Working on the shot feint and putting the skill into a game-situation, working with ... If you fi...