Blue players 1, 2 and 4 pass the ball in the following order:
Just before blue2 receives the pass from blue4 the two players closest to the 6m line (blue3 and blue6) should set screens on their defenders (white2 and white3).
These screens will prevent the two defenders from moving to block the shot from blue2.
Power play situations:
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.