Drills

Warming-Up : Goalkeeper

category: warming-up

Handball warming-up : goalkeeper warming up Variations warming up goalkeepers : Players must throw in a way the goalkeeper get the opportunity to bl...

611 Goal Keeper : Reaction Exercises

category: 611-goal-keeper-reaction-exercises

Handball 611 goal keeper : reaction exercises 611 goal keeper : reaction exercises A and B both have balls. A throws ball up high, catches ball from ...

Courage Test

category: 615-goal-keeper-exercises

Handball Courage Test 615 goal keeper : exercises Form a queue 9 metres from goal and throw at goal from 6-7 metres. Throw balls which can be stopped...

Handball 611 goal keeper : reaction exercises 611 goal keeper : reaction exercises A and B are in a corner of the hall. A throws ball against the bal...

611 Goal Keeper : Reaction Exercises

category: 611-goal-keeper-reaction-exercises

Handball 611 goal keeper : reaction exercises 611 goal keeper : reaction exercises A and B throw up their ball and catch eachothers ball. 2x15x.

614 Goal Keeper : Fast Break

category: 614-goal-keeper-fast-break

Handball 614 goal keeper : fast break 614 goal keeper : fast break B1 and B2 throw at the goal. Goal keeper gets the ball and passes to B3 or B4. Pas...

612 Goal Keeper : Flexibility

category: 612-goal-keeper-flexibility

Handball 612 goal keeper : flexibility 612 goal keeper : flexibility - lie on your back, arms spread horizontally. - lift right leg, take it the left...

611 Goal Keeper : Reaction Exercises

category: 611-goal-keeper-reaction-exercises

Handball 611 goal keeper : reaction exercises 611 goal keeper : reaction exercises A stands behing B, who sits on the floor. B puts his arms wide at ...

Web Videos

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Sessions

Goalkeeper Training - Fitness Work

During training, goalkeepers can often be forgotten and are given little technical work or coaching. This session focuses solely on the goalkeepers, w...

Answers

Community Drills

pass and shoot training.

The player 2 start to run, the player 1 send the ball and run to take the place of player 2Player 2 receive the ball, player 3 starts to r...

Counter Attack 2v2

Blue team start attacking.After shot has happened - red team begin counter immediately! Goal keeper passes the ball to the red team around half w...

Quick pass forward

Start avec all the ball in one of the goal,1) The goal send the ball to first one whixh send the ball to the next one as fast as possible. Repeat unti...

3 v 2 play (Half) (Advanced) (10 min)

Simple 3 vs 2 with pivot. Alternate between the two sides so goal keeper does not get two shots at the same time.Defenders should step out and retreat...