This technique is used to stop low balls from further distances.
When meeting the ball, the goalkeeper moves sideways down to the ball with one hand, arm and leg fully stretched.
The other hand reaches into the air for better balance while the other leg is bent like when jumping over a hurdle.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."