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Handball: goal keeper : exercises

Many thanks. This resource has helped me a lot, as a coach and as...

Lucy, USA

DESCRIPTION

Two players, near the goal.
A throws, B stops

3 series, 25 balls

squat, stop balls in left and right top corner

same on the other side

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615 goal keeper : exercises

Two players, near the goal.
A throws, B stops

3 series, 25 balls

A sits on his knees, and stops balls with his feet

same on the other side

615 goal keeper : exercises

Two players, near the goal.
A throws, B stops

3 series, 25 balls

catch ball in left hand bottom corner with 2 hands then stop throw in right hand top corner

615 goal keeper : exercises

Two players, near the goal.
A throws, B stops

3 series, 25 balls

catch ball in left hand bottom corner with 2 hands, roll it back to B then stop throw in right hand top corner

615 goal keeper : exercises

Two players, near the goal.
A throws, B stops

3 series, 10 balls

kick left post as high as possible with left leg
then stop ball right hand bottom corner

same other side

615 goal keeper : exercises

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