Blue team start attacking.
After shot has happened - red team begin counter immediately!
Goal keeper passes the ball to the red team around half way.
Blue team begin Counter defense.
once red team take shot both teams retire.
Defensive team should focus on the fast counter attack.
Once the attacking team are on the offensive line defensive team should focus on counter attack.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."