Handball: Sidestep and Hands Up

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

Goalkeepers start on one side of the court and move forward to the other side. While doing this, they make short sideways movements from left to right with their hands in the air as if ready to make a save.

Players should go up and down the half court twice.

COACHING POINTS

Move with arms widely spread in the standard goalkeeper's posture. Make 3 steps sidewards left and right.

READ MORE
READ LESS
1511173
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 615 goal keeper : exercises DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT