Player 1, 2, 3 and 5 throw the ball at the goal.
The Goalkeeper must catch the ball and pass as quickly as possible, taking only one step, to player 4.
Do not allow the speed of this drill to affect the quality of the goalkeeper's throwing.
If the level of passing deteriorates then make the keeper slow down, taking more time to make the pass.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.