Handball: Quick goal-throwing

Description

Player 1, 2, 3 and 5 throw the ball at the goal.

The Goalkeeper must catch the ball and pass as quickly as possible, taking only one step, to player 4.

Coaching points

Do not allow the speed of this drill to affect the quality of the goalkeeper's throwing.

If the level of passing deteriorates then make the keeper slow down, taking more time to make the pass.