Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
Would you recommend the illinois or semo agility test for a european handball athlete?
sir i want improve my game so give me a training program bcoz i'm 22 years old till i'm doing self practice
Hi, what would you consider a good fitness battery of 10 fitness tests of both health and skill related for a European handball athlete?
hi coach ,please I want a training program at home (in the neighborhood) to improve my offensive and defensive skills and abilities while I train alone, I want exercises to increase jumping, speed, shooting power, etc. etc.I hope that you will answer me as soon as possible and provide me with all the good information and profession I wish you good luck â¤ï¸
how do you throw the ball with power?
I was offered free access to agility and fitness library. but it says locked, upgrade.
I would like to ask on the basic,but best attacking formation for school pupils
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Coaches from around the world look to Sportplan for coaching confidence.