Drills

Two Point Balance Key 3 Balanc...

Gymnastics Two Point Balance Key 3 Balance From Front Support move legs apart to Straddle Suport. Roll to the side taking weight on left arm and leg.

Linking three point balance an...

Gymnastics Linking three point balance and two point balances Key 2 content Walking-Stepping-Leaping Move over the mats tummy down stopping in alter...

Linking three point balance an...

Gymnastics Linking three point balance and two point balances Tummy Up Key 2 content Walking-Stepping-Leaping Move around the mats, tummy up, stoppin...

Shoulder Balances Key 3 Balanc...

Gymnastics Shoulder Balances Key 3 Balance From Long Sit raise arms to point away ... Gymnastics Drill Demonstration ... Two Point Balance Drill Thum...

Web Videos

The types of balances in gymnastics

The Types of Balances in Gymnastics. Part of the series: Advanced Gymnastics Tips. A few balances that gymnasts learn from a young age include the ...