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Gymnastics: Hopping and jogging.

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DESCRIPTION

  • Jog around the gym.
  • Ask the pupils to add a hop into their jogging action and then continue to jog.

    • COACHING POINTS

  • Ensure that the pupils hop on both feet
  • Clap to add rhythem.
  • Encourage a change in speed.
  • Add music and encourage musical interpretation in their movement.

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