Excellent site with easy to navigate pages.
pre season training for U18 girls any ideas? fitness drills?
Hi All, Need help with training my U9s with passing during the game. I have one player (centre mid) that knows how to pass at the right time during the game. The rest of my team, meaning LM and RM and striker put their head down and just run with the ball. What can i use during training to make them think about passing during a game. Thanks in advance
can u suggest warm ups before training and how long between drills thanx
Hello all! My kids aged 9 and 7 are very slow when compared to their peers of the same age. They don't seem to fight for the ball and get and watch others play their game. They seem to lack the urgency (heart) needed for the game. (They LOVE football). How can make them move around and react faster. Any help you are able to provide is greatly appreciated. Thanks O
I train 4-6 year olds and they all have different skill level some have only just learnt to kick a ball and others are good so im just wondering if their are any drills that suit both skill levels keeping the better players still happy and not bored
does anyone have any drills or ideas , how to get defenders to keep in shape while moving up the pitch etc, this is for u19 team, we play 442, what I am trying to get is when the two centre backs push up the wing backs are ahead of them
Hello all! My kids aged 9 and 7 are very slow when compared to their peers of the same age. They don't seem to fight for the ball and get and watch others play their game. They seem to lack the urgency (heart) needed for the game. (They LOVE football). How can make them move around and react faster. Any help you are able to provide is greatly appreciated. Thanks O
Hello,I regularly play a team that has a speed forward with a good shot. I wanted to get some opinions from anyone who has had success limiting these types of players. He is probably a step or 2 faster than my normal defenders. Regularly racks up goals by being one of the fastest players in the league.In the past we have tried a 4-4-1 with a man mark. Sticking a speed guy on him the full game. It has slowed him down but also limited us on offense. We lost each game by a goal.I was also thinking about using a 5-4-1 formation with more defenders to cut down on thru ball lanes for him.Any other thoughts?ThanksChad
Hello, my name is Wisdom and I'm goalkeeper for two teams. I was wondering if anyone knew any drills or tips that would help me gradually become better on diving on my weaker side. There will rare times where I do save shots on my weaker side but there are also times where I don't save those shots.I was also wondering if there any tips or drills that can help my goal kicks from the ground. I can get there right spot but I'm not generating enough power in it.Many thanksWisdom, Goalkeeper
Hello Coaches; I have a player who plays as a defender and he wants to start private sessions with me. Any help about the best drills that I can do for him to improve as a defender and improve on the ball (running with the ball
Hi All, Need help with training my U9s with passing during the game. I have one player (centre mid) that knows how to pass at the right time during the game. The rest of my team, meaning LM and RM and striker put their head down and just run with the ball. What can i use during training to make them think about passing during a game. Thanks in advance
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Coaches from around the world look to Sportplan for coaching confidence.
Excellent site with easy to navigate pages.
The 'My Stuff' feature is amazing! It's a coach's best friend!
Love the site, it's a fantastic learning tool!
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
