Drill Categories

1 v 1 skills Drills

To come out on top in a 1 v 1 situation, you need to have the confidence, dribbling ability and fast reactions. The one on one drills and videos below...

Agility Drills

Agility is a key skill in Football. Players need to be able to turn sharply and have quick reactions to reach a misplaced pass or make the interceptio...

Drills

1 touch interior exterior

Player(s) dribbles from one cone to the other.

He/She takes 1 touch with the interior of the foot followed by 1 touch with the exterior while...

1 Touch Shooting

Position players in groups of 4 as shown in the diagram. Repeat in 2 other areas for a total of 12 players.

The server (player 3) stands behi...

1 V 1 - 3 Goal Game

Two players line up on opposite sides of a square.

The attacking player dribbles the ball towards the centre before then attempting to stop ...

1 v 1 Passing Grid

The Object of this drill is to retain the ball whilst moving it from end to end.

The Setup requires 6 grids and 3 groups of 4 player arranged...

1 v 1 up and down

  1. The drills starts with one player from group 1 (reds) running with a ball to the opposing goal, trying to score.

  2. As soon...

1 v 1 with Target Players

Players 1 and 3 (target players) feed the ball into the player who is facing them. This player must then try and get the ball to the target player at...

1 Vs 1 - Four cone game

Players start on cones on the opposite side of the grid.

Player 1 starts with the ball and passes it to player 2. As soon as player 2 touche...

1 vs 1 - Under Pressure

The red player attacks the blue player in the area between the blue cones.

The blue player cannot tackle but can only put red player under p...

1 vs 1 - Under Pressure

The red player attacks the blue player in the area between the blue cones.

The blue player cannot tackle but can only put red player under p...

Web Videos

Sessions

Build Up Play

Build attacks with patience and get the ball into feet. Allow your players to recognise the value of good build-up play and make sure they understand ...

Short Range Finishing

We all love a goal scorer, a poacher who always pops up with a goal when it�s needed. Give them the skills to be that striker with this session.

Answers