The aim of this plan is to improve your players' rugby evasion skills and make them more nimble on their feet.
To develop your player's sidestep and swerve this evasion skills plan give you 6 exciting practices - all clearly explained with video and coaching points - as well as some important questions to ask your players such as:
After coaching your players will have the ability to manipulate a defender to either side and will have been introduced to a few new stepping techniques including the power stride
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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