The aim of the drill is to develop low tackle technique from both sides, Left and Right.
The tackler focuses on getting close to attacker then dropping his profile low to make a low chop tackle as shown above.
Attacker stays square at all times and just runs forward to the cones.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
