Defenders must use two hands to tag the ball carrier and have the body position as if performing a tackle
Once tagged the ball carrier goes to ground in a strong position and places the ball long.
The defender holds a position over the ball carrier. The next closest defender performs a push up along side the tackle.
One player from the attacking team must ‘win’ the ball by positioning themselves strongly over the ball carrier and in a position to clean out. A halfback can clear the ball to continue the attack.
in more ways than one
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.