Two players jog between three cones, set out at an equal distance, starting in the middle before jogging back and forth between the other two pairs of cones.
All the time whilst running, each player must be watching the other, their head turned to opposite but keeping the rest of their body facing forwards.
This drill gets your players used to looking up and follow the opposition, working on their balance and coordination.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
