If one side of the pitch is highly congested you need to get the ball to the other side and into space!
That's why in this session we get your team to practice switching the ball while on the move.
What's in the Session?
Starting with a fun "Get rid of the balls" game the session then quickly gets into full swing - as we get your players to combine running with the ball and passing into progressively more demanding exercises - before finishing with a conditioned game which will truly test if your players can put practice into play.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
