It's time to pick up sticks and introduce your players to the basics of the game.
In this session we work on improving your players' ability to run with the stick and ball - looking at running technique (with stick in hand) as well as the basics of dribbling.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
