- Using the reverse stick to intercept a pass
- Defender is touch-tight to the attacker
- This allows him to look at the ball and 'feel' where the attacker is moving
- Defender gets very low in order to control the ball and avoid the ball pitching up
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
