in pairs about 5 - 10 m apart.
Both either standing on a line or by a cone. Player passes the ball to the reverse stick side receiving player has to try and control the ball on the reverse stick side before the ball crosses the line.
It is important that the player moves towards the ball to make space for the ball to be received on the reverse infront ofthe line (level or beyond the left foot)
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
